Sorry, pardon WHAT??? Yes, I did say eat your SPF just not the bottle of sunscreen that’s sitting on the bathroom shelf. Let me explain…..
Certain anti-inflammatory foods, high in antioxidants work as a natural SPF. UV exposure is the biggest cause of skin ageing, not to mention skin cancer. Using a daily SPF is a wise choice but why not take it a step further by eating foods that bolster skin’s natural defense against the sun. View Post
Natural skincare brand NUORI have launched Vital Unifier. This is a toner, essence and mist, all-in-one sleek white bottle.
June was a big month which concluded with finishing a year long German integration course. Completing this and the final exams has allowed me to kick off July with a fresh slate and the opportunity to focus on new projects. View Post
There are those days when we wake up feeling a bit meh! It may be the weather, something that’s happening in life or mercury in retrograde serving us some heavy energy. These moments will always come up from time to time and whilst they can lower the mood there is always a chance to turn a bad day into a great day, we just need to try our best. Sometimes is doesn’t work and that’s okay but having solutions to help us along the way can increase the chance of dissolving those feelings as quickly as possible. View Post
The Ordinary is a skincare line that has taken the world by storm. Never before have products which are so effective been so affordable. I’m going to review my current favourites from the huge range that can leave even skincare junkies feeling confused. View Post