Sorry, pardon WHAT??? Yes, I did say eat your SPF just not the bottle of sunscreen that’s sitting on the bathroom shelf. Let me explain…..
Certain anti-inflammatory foods, high in antioxidants work as a natural SPF. UV exposure is the biggest cause of skin ageing, not to mention skin cancer. Using a daily SPF is a wise choice but why not take it a step further by eating foods that bolster skin’s natural defense against the sun. View Post
Online men’s and women’s fashion retailer Manière De Voir * are having a summer sale. I had a look through the selection and chose some of my favourite menswear pieces that are on sale now. View Post
There are those days when we wake up feeling a bit meh! It may be the weather, something that’s happening in life or mercury in retrograde serving us some heavy energy. These moments will always come up from time to time and whilst they can lower the mood there is always a chance to turn a bad day into a great day, we just need to try our best. Sometimes is doesn’t work and that’s okay but having solutions to help us along the way can increase the chance of dissolving those feelings as quickly as possible. View Post
Summer is officially here making any opportunity for a cheeky weekend away that bit more appealing. I just got a proper carry on suitcase from Horizn Studios that fits perfectly in the airline cabin. This inspired me to share my tips on packing smart for those short trips away.
During the hot summer months our skin requires lightweight, hydrating products to counteract the effects of heat and sun exposure which can otherwise leave skin feeling dry, sensitive and dehydrated.