Sorry, pardon WHAT??? Yes, I did say eat your SPF just not the bottle of sunscreen that’s sitting on the bathroom shelf. Let me explain…..
Certain anti-inflammatory foods, high in antioxidants work as a natural SPF. UV exposure is the biggest cause of skin ageing, not to mention skin cancer. Using a daily SPF is a wise choice but why not take it a step further by eating foods that bolster skin’s natural defense against the sun. View Post
Natural skincare brand NUORI have launched Vital Unifier. This is a toner, essence and mist, all-in-one sleek white bottle.
Taking time for yourself to relax and recharge has a positive effect on everything. Going out for dinner, discovering new places or just reading a book are things I like to prioritise. These carefree moments reduce stress and add to the overall quality of your life. View Post
Online men’s and women’s fashion retailer Manière De Voir * are having a summer sale. I had a look through the selection and chose some of my favourite menswear pieces that are on sale now. View Post
June was a big month which concluded with finishing a year long German integration course. Completing this and the final exams has allowed me to kick off July with a fresh slate and the opportunity to focus on new projects. View Post