I’m all about simple things, made well. Organic Basics is a new brand from Denmark. The range of t-shirts, underwear and socks for men and women are all organic and produced ethically in Turkey. View Post
Sorry, pardon WHAT??? Yes, I did say eat your SPF just not the bottle of sunscreen that’s sitting on the bathroom shelf. Let me explain…..
Certain anti-inflammatory foods, high in antioxidants work as a natural SPF. UV exposure is the biggest cause of skin ageing, not to mention skin cancer. Using a daily SPF is a wise choice but why not take it a step further by eating foods that bolster skin’s natural defense against the sun. View Post
Taking time for yourself to relax and recharge has a positive effect on everything. Going out for dinner, discovering new places or just reading a book are things I like to prioritise. These carefree moments reduce stress and add to the overall quality of your life. View Post